Thinking Out Loud: Food as Medicine II

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On Thursday, February 23, ResU’s Thinking Out Loud Speaker Series returned for its second Food as Medicine event. Food as Medicine II looks at pros and cons of popular diets while emphasizing the proven ways to eat healthier in order to stay healthy during every stage of your life.  Chef and Dietitian Eric Meredith, Dr. Kristine Tohtz and Dr. David Miller educated the ResU community about the best diets for different lifestyles and gave the audience tips on how to stay on track with healthy eating habits. If you weren’t able to attend the event or catch the live stream, the full videos are now available to view at your convenience.

Click on the link below to view Part 1:

https://youtu.be/dwNbyHDkVRY

Click on the link below to view Part 2:

https://youtu.be/1r2I2hyelRM